Video Details

Weak Wrists and Forearms? Exercises for all ages. #strength #mobility #forearms #wrists #exercise

Weak Wrists and Forearms? Exercises for all ages. #strength #mobility #forearms #wrists #exercise

IN
yogidexterous
yogidexterous
267 subscribers 63 Videos 114.0K Total Views
Video ID
tcJRjITucLE
View Count
802
Video Duration
0:00:54
Published At
2025-07-07 14:54:34 3mo 26d ago
Video Description
Exercises for strengthening wrists and forearms. Must do for people above 40 years of age. Old people who are losing muscle mass and strength. #yoga #muscle #strength #arms #forearms #wrists #exercise #yogidexterous #himanshukapoor #musclebuilding #viral #easyexercise #workout #middleage #oldage