Video Details
Do you feel heavy and bloated after a meal? Here is the solution... #mudra #indigestion #bloating
IN
yogidexterous
267 subscribers
63 Videos
114.0K Total Views
- Video ID
- 4Taewy8x6IY
- View Count
- 5,360
- Video Duration
- 0:00:50
- Published At
- 2025-06-28 12:41:15 4mo 5d ago
- Video Description
- Mushti Mudra – for releasing pent up emotions, aiding digestion and curing constipation Mushti is a Sanskrit word. Mushti means ‘closed hand’ or ‘fist’. Our body responds naturally to emotions like anger and fear by making us clench our fingers to form a fist. Mushti Mudra helps you get rid of accumulated emotions. Suppressed anger, frustration, constant irritation and negative emotions can be relieved by regular practice of Mushti mudra. You will feel the difference in just 5 minutes. Clench your fingers to form a fist. The thumb should be placed over the ringer finger. Mushti mudra activates the liver and stomach. It aids digestion and cures constipation. Form a fist as soon as you finish your meal. 10 minutes on and the food is digested. #mudra #yoga #mushti #mushtimudra #fist #clinched #digestion #constipation #bloating #overeating #meal #remedies #homeremedy #viral #viralvideo #anger #yogidexterous #himanshukapoor #food #indigestion
Top Videos from yogidexterous
Most popular videos from this channel
Apana Vayu mudra is a therapeutic mudra for heart patients. #hearthealth #heartattack #heartdisease
30.5K views
Oct 25, 2025
Related Videos
Recently updated videos you might be interested in
Realizace Praha
173 views
Jul 29, 2025
Potřebujeme zákazníky za každou cenu!
92 views
Jul 8, 2025
Stále čekáte?
75 views
Jul 4, 2025
Sizce nereye gidiyoruz 😊 #tatil #vlog #tahmin #termalotel #shortvideo
36.4K views
Jul 21, 2025
【爆省1万+英国留学行李保姆级清单！】语言班必看版！【 Save 10,000 + UK Study Abroad Luggage Nanny List! 】
233 views
Apr 26, 2025
Assami Chori #nagpurimusicvideo #youtubeshorts #dance #trendingshorts #viral #nagpurisong
3.3K views
Jul 24, 2025
Kdo z vás?
99 views
Jun 24, 2025
You Should Try This Easy DIY Idea! #upcycle #reuse #craft #diy #easydiy #tutorial #toiletpaperroll
82.2K views
Jul 21, 2025
95后企业家冯凌炬荣登2024福布斯中国新时代颠覆力创始人榜单
8 views
Apr 23, 2025
