Video Details
Adi Mudra calms the mind, relaxes the nervous system, and improves breathing capacity. #mudra #yoga
IN
yogidexterous
267 subscribers
63 Videos
114.0K Total Views
- Video ID
- 5llK448L6vI
- View Count
- 3,212
- Video Duration
- 0:00:07
- Published At
- 2025-10-14 10:25:13 19d ago
- Video Description
- Adi Mudra is the most basic mudra that humans make when they are born. This mudra has a calming effect on the nervous system. #adimudra #mudratherapy #stress #tension #stressrelief #mentalhealth #mentalhealthmatters #nervoussystem #yogidexterous #himanshukapoor #calm #restandrecovery #relaxation #brainhealth #stressmanagement #tensionrelease #breathing #rest
Top Videos from yogidexterous
Most popular videos from this channel
Apana Vayu mudra is a therapeutic mudra for heart patients. #hearthealth #heartattack #heartdisease
30.5K views
Oct 25, 2025
Related Videos
Recently updated videos you might be interested in
M CAFFEINE GREEN TEA SERUM வாங்கலாமா?? வேண்டாமா??
131 views
May 18, 2024
बिल्ली के बच्चे और बच्चों की मज़ेदार कहानी 🚗😺 | Funny Cartoon Video | Hindi Kahani for Kids
37.1K views
Oct 19, 2025
SUSUCRIBETE y dale like 👍 si tu amas a tuermanito
2 views
Oct 27, 2025
ضيعتنا 🌸🖤 #حيش
357 views
Aug 25, 2025
Big Lion #amazingfacts #animals #ai
0 views
Nov 1, 2025
PAAGAL BETA 86 | CS Bisht Vines | Desi Comedy Video | Jokes | Chandan Bisht
5.6K views
Oct 19, 2025
يارب 🤲
6.6K views
Oct 27, 2025
Caught with Cotton Candy #viral #fypシ #explor #foryou #foryoupage #funny
1.8K views
Oct 23, 2025
مشتاق يا عيني 💚🍂 #حيش
96 views
Aug 24, 2025