Video Details
Balancing your core and pelvis. #balance #bodybalance #exercise #squat #legraises #yoga #warmup
IN
yogidexterous
267 subscribers
63 Videos
114.0K Total Views
- Video ID
- dNzJmTnabrg
- View Count
- 1,521
- Video Duration
- 0:00:41
- Published At
- 2025-08-28 05:32:54 2mo 5d ago
- Video Description
- These two exercises help in restoring the balance of the pelvic region and core muscles. #muscle #strength #balancingpose #middleage #oldage #workoutformen #workoutforwomen #oldage #strengthtraining #strengthandconditioning #yogidexterous #himanshukapoor #squats #squateveryday #coremuscles #corestrength #pelvicstability #stability #pelvis
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