Video Details
Lower body mobility drill for every age. #mobility #flexibility #movement #moveyourbody #yoga #fit
IN
yogidexterous
267 subscribers
63 Videos
114.0K Total Views
- Video ID
- SyLnT_qsJF4
- View Count
- 1,064
- Video Duration
- 0:00:39
- Published At
- 2025-09-08 12:53:55 1mo 25d ago
- Video Description
- You need simple props like a door, door knob, or a table to do easy movement drills. #exercise #warmup #lowerbodyworkout #lowerbodyexercises #lowerbodystretch #lowerbody #yogidexterous #himanshukapoor #move #fitness #fitnesstips
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