Video Details
Simple lower body movement to fix poor blood circulation and lethargy. #bloodcirculation #lethargy
IN
yogidexterous
267 subscribers
63 Videos
114.0K Total Views
- Video ID
- I-2_qYE-Dr4
- View Count
- 1,654
- Video Duration
- 0:00:24
- Published At
- 2025-09-09 14:00:37 1mo 24d ago
- Video Description
- You can do this movement on the bed, on your yoga mat, or any surface. #mobility #movement #moveyourbody #power #yogidexterous #himanshukapoor #flexibility #energizeyourbody #chi #yoga #workoutforeveryone #exercise #warmup #workoutforhomeforwomen #workoutforhomeformen
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