Video Details

Simple lower body movement to fix poor blood circulation and lethargy. #bloodcirculation #lethargy

Simple lower body movement to fix poor blood circulation and lethargy. #bloodcirculation #lethargy

IN
yogidexterous
yogidexterous
267 subscribers 63 Videos 114.0K Total Views
Video ID
I-2_qYE-Dr4
View Count
1,654
Video Duration
0:00:24
Published At
2025-09-09 14:00:37 1mo 24d ago
Video Description
You can do this movement on the bed, on your yoga mat, or any surface. #mobility #movement #moveyourbody #power #yogidexterous #himanshukapoor #flexibility #energizeyourbody #chi #yoga #workoutforeveryone #exercise #warmup #workoutforhomeforwomen #workoutforhomeformen