Video Details

5 signs of Diastasis Recti by Pooja Pandey Tripathi #diastasisrecti

5 signs of Diastasis Recti by Pooja Pandey Tripathi #diastasisrecti

IN
Arogya PhysioTips
Arogya PhysioTips
67.3K subscribers 884 Videos 12.9M Total Views
Video ID
Pgb3EsaLp0U
View Count
9,307
Video Duration
0:01:21
Published At
2025-06-16 03:26:05 4mo 18d ago
Video Description
🔍 5 Signs You Might Have Diastasis Recti — And You Don't Even Know It! 🤰⚠️ 1️⃣ Doming/Coning when you get up — weak connective tissue at work! 2️⃣ Jelly-like tummy that doesn’t feel strong 💦 3️⃣ You feel a clear finger gap and fingers go deep when you check your midline 🖐️ 4️⃣ Your belly still looks pregnant even long after delivery 🤱 5️⃣ Increased lower back curve — your spine is compensating! 🌀 💥 These are NOT normal post-pregnancy signs. 🎯 But YES, Diastasis Recti is treatable — without surgery! 💪 Join our online & offline recovery programs for DR and Hernia. We help hundreds of women feel strong, confident & pain-free! 📍DM us “DR Help” or call 📞 9019741011 to book your consult now. 👇 Share this reel with someone who needs it! #DiastasisRecti #HerniaRecovery #PostpartumHealing #WomensHealthMatters #DRAwareness #ArogyaPhysiotherapy #PhysioTips #MomsWithGoals #FitnessForMoms #HealNotHide #DomingToStrongCore #AbGapNoMore #ViralReel #FitnessReel #BangaloreMoms #PhysioReel #InstagramReelsIndia #YouTubeShortsIndia #FacebookReelsIndia 💫👩‍⚕️✨