Channel Details
Arogya PhysioTips
IN
- Channel ID
- UChSoTtpzZ3ewDE_eFCTfAvw
- Channel Name
- Arogya PhysioTips
- Custom URL
- @arogyaphysiotips
- Subscribers
- 67.3K
- Videos
- 883
- Total Views
- 12.9M
- Registration Date
- 2018-01-09 09:30:16 7y 9mo 24d ago
- Channel Description
- Welcome to Arogya physiotips a Physiotherapy based and Safe Exercise Channel! As a highly experienced physiotherapist, we specialize in physiotherapy and pelvic floor health and helping you achieve your health and wellness goals. By subscribing and clicking the notifications bell, you'll receive a new video every week filled with valuable exercises and information to improve your wellbeing. Our channel is perfect for beginners, individuals recovering from injuries or illnesses, and those challenged by chronic health problems such as neck and back pain, and poor core control. You'll also find a wealth of Pelvic Floor Physiotherapy exercises and information videos to help with pelvic floor strengthening, prolapse management, pelvic pain, bowel problems, and constipation. For personal consultation please ping us at 9019741011.
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View Count Levels:
< 100K
100K+
1M+
10M+
Channel Videos
Recently published video list
0:00:33
Physiotherapy exercises done by patients #funnyshorts #physiotherapy #physiotherapist
2025-11-02 03:27:09
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0:01:31
Diastasis Recti and hernia in men : Arogya physiotips #diastasisrecti
2025-11-01 07:54:23
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Why crunches and plank can be destroying your core : Arogya physio tips #diastasisrecti
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Stroke Rehab Physiotherapy protocol: Arogya physiotips #stroke #strokerecovery
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Postural drainage at ICU: Arogya physiotips #chestphysiotherapy #arogyaphysiotherapy
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Left side hemiplegia rehabilitation: Arogya physiotips #strokerecovery #stroke
2025-10-28 03:21:41
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Why is strength training necessary after 60 : Arogya physiotips #seniorhealth #seniorwellness
2025-10-25 04:57:55
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How to flatten the upper abdominal bulge by Pooja Pandey Tripathi #corestrength #abdominalseparation
2025-10-23 03:20:49
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0:00:38
Supraspinatus tendonitis recovery: Arogya physiotips #supraspinatus #shouldermobility
2025-10-22 03:19:11
699 Views
0:06:48
Best exercises to flatten upper abdominal bulge by Pooja Pandey Tripathi #diastasisrecti
2025-10-18 02:30:31
248 Views
0:00:58
How to clean private parts ? by Pooja Pandey Tripathi #cleaningtips #personalhygiene
2025-10-17 03:09:42
1.4K Views
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Diastasis Recti repair story: Arogya physiotips #diastasisrecti #diastasisrectirecovery
2025-10-15 03:15:16
1.2K Views
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5 exercises to strengthen your knee: Arogya physiotips #kneepainrelief #kneestrengthening
2025-10-13 03:13:57
3.3K Views
0:00:27
Tennis elbow exercises with resistance band : Arogya physiotips #tenniselbow
2025-10-11 03:54:20
766 Views
0:04:11
Rehab & Exercises for Rotator Cuff | Arogya physiotips
2025-10-11 02:30:10
83 Views
0:00:18
One exercise to improve thoracic mobility: Arogya physiotips #thoracicmobility
2025-10-10 02:57:32
1.4K Views
0:02:02
Bell's Palsy Exercises: Arogya physiotips #bellspalsy #facialexercise
2025-10-09 03:03:42
2.1K Views
0:01:27
Diastasis Recti treatment feedback: Arogya physiotips #diastasisrecti
2025-10-08 03:31:38
1.1K Views
0:00:49
5 exercises to do if you sit for long hours: Arogya physiotips #chairexercises
2025-10-07 02:54:05
1.5K Views
0:01:10
Post quadriceps strain patient feedback: Arogya physiotips #quadriceps
2025-10-06 02:56:15
749 Views
0:14:38
15 min post partum neck & shoulder pain relief| Pooja Pandey Tripathi #neckpainrelief
2025-10-04 02:30:00
113 Views
0:02:38
5 exercises for rib flare : Arogya physiotips #diastasisrectirecovery
2025-10-02 01:39:51
1.1K Views
0:01:22
5 types of exercise you should do with uterus prolapse: Pooja Pandey Tripathi #uterineprolapse
2025-09-29 03:14:48
2.9K Views
0:00:53
Suffering from Diastasis Recti and umblical hernia we can help : Arogya physiotips #diastasisrecti
2025-09-28 02:14:06
2.7K Views
0:06:11
6 Quick & Effective exercises for lower back pain
2025-09-27 02:30:33
79 Views
0:00:59
Post partum repair online classes oct batch: Arogya physiotips #diastasisrectirecovery
2025-09-25 03:25:42
1.6K Views
0:00:20
4 ways to heel the ankle sprain : Arogya physiotips #football #anklesprain
2025-09-24 03:37:47
983 Views
0:00:47
5 exercises for mid back pain : Arogya physiotips #midbackpain
2025-09-20 04:10:17
1.1K Views
0:09:40
Arm exercises for Lymphedema | Arogya physiotips
2025-09-20 02:30:19
63 Views
0:00:38
5 neck strengthening exercises with theraband: Arogya physiotips #neck
2025-09-19 03:00:41
1.6K Views
0:16:02
10 minute Do it along CORE workout with sponge ball | Diastasis recti safe
2025-09-13 02:30:35
396 Views
0:00:46
Patient review about scapular pain : Arogya physiotips #scapularpain #arogyaphysiotherapy
2025-09-10 03:24:46
870 Views
0:01:47
Happy World physiotherapy day by Arogya physiotips #physiotherapy #physiotherapist
2025-09-08 02:56:02
779 Views
0:05:17
SWIMMER's shoulder injury | Stretches & Strengthening exercises
2025-09-06 14:15:23
234 Views
0:00:37
Happy World Physiotherapy day: Arogya physiotips #physiotherapy #physiotherapist
2025-09-06 06:06:19
1.7K Views
0:00:24
3 exercises for cubital syndrome: Arogya physiotips #cubitalsyndrome
2025-09-05 03:38:12
2.3K Views
0:00:36
5 powerful posture exercises by Arogya physiotips #posturecorrection
2025-09-04 03:49:00
804 Views
0:00:16
3 exercises to avoid lower back stiffness in pregnancy: Arogya physiotips #pregnancy
2025-09-02 04:20:17
1.4K Views
0:00:19
Fun at the clinic when the patient isn't there : Arogya physiotips #arogyaphysiotherapy
2025-09-01 03:57:11
1.2K Views
0:00:54
5 exercises for rotator cuff strain: Arogya physiotips #rotatorcuffrehab
2025-09-01 03:42:08
386 Views
0:07:25
Simple stretches for Seniors at home | Arogya physiotips
2025-08-30 02:30:21
126 Views
0:00:17
Diastasis Recti repair story by Pooja Pandey Tripathi #diastasisrectirecovery
2025-08-29 03:32:22
4.6K Views
0:06:46
Best daily pregnancy stretches | Arogya physiotips #pregnancycare #pregnancy
2025-08-23 02:30:39
111 Views
0:00:41
Simple exercises for bunion: Arogya physiotips #bunions #buniontreatment
2025-08-19 02:25:10
1.9K Views
0:00:42
4 stretches for desk job by Pooja Pandey Tripathi #deskjobproblems #backpainrelief
2025-08-18 03:02:00
781 Views
0:00:29
Frozen shoulder rehabilitation: Arogya physiotips #frozenshoulder
2025-08-17 05:47:05
1.7K Views
0:07:57
5 exercises for Lumbar Canal Stenosis: Arogya physiotips #lumbarcanalstenosis
2025-08-16 04:05:45
97 Views
1:06:21
Build back and biceps workout by Pooja Pandey Tripathi #bicepsworkout #backworkout
2025-08-15 14:15:12
113 Views
0:01:48
Frozen shoulder treatment: Arogya physiotips #frozenshoulder
2025-08-15 07:38:22
935 Views
0:00:11
6 wrist exercises with dumbell: Arogya physiotips #wristexercises
2025-08-13 03:17:42
732 Views
0:01:08
5 exercises for low back pain and stiff hip : Arogya physiotips #lowbackpain #stiffback
2025-08-12 03:12:00
997 Views
0:00:17
One movement to improve shoulder mobility: Arogya physiotips #shouldermobility
2025-08-09 05:45:50
1.7K Views
0:06:05
Get rid of Elbow pain | Cubital tunnel Syndrome| Fix your funny bone ✓
2025-08-09 02:30:40
94 Views
0:03:52
How to use percussion massage gun for knee pain ? : Arogya physiotips #kneepainrelief #massagegun
2025-08-09 02:30:10
163 Views
0:00:49
Suffering from heel pain we can help : Arogya physiotips #heelpainrelief
2025-08-06 02:39:04
1.2K Views
0:02:20
4 tips for core engagement while lying down by Pooja Pandey Tripathi #corerehab
2025-08-04 03:01:13
1.7K Views
0:06:02
How to engage your core while exercising| Arogya physiotips #corerehab #corestrength
2025-08-02 02:30:25
284 Views
0:01:45
Exercise during pregnancy and postpartum by Pooja Pandey Tripathi #pregnancy #postpartumfitness
2025-08-01 03:29:06
2.2K Views
0:02:18
How to engage the core better in the case of Diastasis Recti by Pooja Pandey Tripathi #corerehab
2025-07-31 03:10:11
2.2K Views
0:00:54
Frozen shoulder treatment: Arogya physiotips #frozenshoulder
2025-07-30 02:58:07
1.9K Views
0:00:30
Elbow rehabilitation post fracture: Arogya physiotips #elbowpain
2025-07-29 03:51:30
4.0K Views
0:01:00
Umblical hernia patient story : Arogya physiotips #umblicalhernia
2025-07-28 03:09:21
2.6K Views
0:07:47
Simple pelvic floor Exercises during pregnancy| Arogya physiotips #pelvicfloorhealth
2025-07-26 02:30:35
273 Views
0:01:16
Diastasis Recti repair story: Arogya physiotips #diastasisrectirecovery #diastasisrecti
2025-07-25 03:51:56
2.8K Views
0:00:34
Shoulder rehabilitation: Arogya physiotips #shouldermobility #shoulderrehab
2025-07-23 06:18:04
2.7K Views
0:00:55
Unable to walk due to pain we can help! : Arogya physiotips #kneepainrelief
2025-07-19 03:02:48
1.2K Views
0:11:15
Best mat Exercises | Prenatal pilates for a fit pregnancy #pregnancyhealth #pilates
2025-07-19 02:30:29
131 Views
0:00:30
Get personalized back exercises: Arogya physiotips #backpainexercises #backpainrelief
2025-07-17 05:00:46
1.9K Views
0:00:25
Why use a spirometer ? Arogya physio tips #spirometry #spirometer
2025-07-16 02:53:33
12.1K Views
0:00:59
Low back patient feedback: Arogya physiotips #lowbackpain
2025-07-15 04:41:49
737 Views
0:00:35
Total knee replacement recovery story: Arogya physiotips #totalkneereplacement
2025-07-14 03:18:52
756 Views
0:07:57
Best exercises for Adductor tendinitis | Arogya physiotips #groinpain
2025-07-12 02:30:17
447 Views
0:02:03
Marma therapy: Arogya physiotips #marmapoints
2025-07-08 02:57:47
740 Views
0:00:50
4 exercises to reduce lower back stiffness: Arogya physiotips #lowerbackpain
2025-07-07 03:02:49
2.6K Views
0:05:51
Best Knee pain relief Stretches| Arogya physiotips #kneepain #kneepainrelief
2025-07-05 02:30:16
215 Views
0:01:25
3 exercises for a stiff shoulder : Arogya physiotips #stiffshoulder #shouldermobility
2025-07-04 02:39:53
1.5K Views
0:00:39
Diastasis Recti and umblical hernia repair treatment story by Pooja Pandey Tripathi #diastasisrecti
2025-07-03 03:18:24
6.6K Views
0:01:06
5 exercises to start doing post partum: Arogya physiotips #postpartumfitness
2025-06-30 02:58:04
6.3K Views
0:00:56
Shoulder rehabilitation at Arogya physiotips #supraspinatus #shoulderrehab
2025-06-28 03:29:56
1.2K Views
0:08:26
12 daily pelvic floor exercises for post partum mom's | Arogya physiotips
2025-06-28 02:30:06
891 Views
0:00:47
Lumbar disc bulge recovery story: Arogya physiotips #lumbardiscprolapse
2025-06-27 03:29:28
913 Views
0:01:11
5 signs of umblical hernia by Pooja Pandey Tripathi #umblicalhernia #abdominalseparation
2025-06-26 03:24:05
4.9K Views
0:00:18
Breastfeeding positions by Arogya physiotips #breastfeedingtips #breastfeeding
2025-06-24 04:06:39
1.7K Views
0:01:40
Bilateral total Knee replacement rehabilitation: Arogya physiotips #totalkneereplacement
2025-06-23 02:17:53
1.5K Views
0:00:25
Happy Yoga international day: Arogya physiotips #yogapractice
2025-06-21 02:41:39
850 Views
0:14:35
Standing prenatal pilates for a FIT PREGNANCY l Safe for 1st 2nd and 3rd Trimester
2025-06-21 02:30:43
169 Views
0:00:48
5 tips to loosen a stiff shoulder: Arogya physiotips #shouldermobility
2025-06-20 02:58:04
750 Views
0:01:04
5 exercises to improve toe walking: Arogya physiotips #toewalking #neurophysiotherapy
2025-06-19 02:47:28
1.8K Views
0:01:21
5 signs of Diastasis Recti by Pooja Pandey Tripathi #diastasisrecti
2025-06-16 03:26:05
9.3K Views
0:00:55
Chest physiotherapy for bed ridden patients: Arogya physiotips #rehabilitation #physiotherapist
2025-06-15 02:35:30
85.4K Views
0:00:24
Bell's palsy treatment by Arogya physiotips tips #bellspalsy
2025-01-25 10:42:02
43.4K Views
0:00:16
Got morning shoulder pain and stiffness try doing this.
2022-03-14 03:23:26
3.8K Views
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