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3 exercises for a stiff shoulder : Arogya physiotips #stiffshoulder #shouldermobility

3 exercises for a stiff shoulder : Arogya physiotips #stiffshoulder #shouldermobility

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Arogya PhysioTips
Arogya PhysioTips
67.3K subscribers 883 Videos 12.9M Total Views
Video ID
MXReo8sFIVc
View Count
1,527
Video Duration
0:01:25
Published At
2025-07-04 02:39:53 3mo 30d ago
Video Description
🧊STIFF SHOULDER ⁉️ Struggling to lift your arm or reach behind your back? You might be facing Frozen Shoulder – a painful condition where the shoulder joint becomes stiff, inflamed, and loses its full range of motion. 🔍 What causes it❓ Often triggered by ✨injury, ✨surgery ✨even long periods of immobility. ✨Common in people aged 40–60, especially women and those with diabetes. 📌 Early diagnosis and appropriate management are key to recovery. If you’re experiencing persistent shoulder pain or limited mobility, seek professional evaluation. #FrozenShoulder #surgery #shoulderfracture#AdhesiveCapsulitis #OrthopedicCare #PhysicalTherapy #ShoulderHealth #Rehabilitation #MusculoskeletalHealth #ShoulderPain #HealthcareProfessionals