Video Details
5 signs of umblical hernia by Pooja Pandey Tripathi #umblicalhernia #abdominalseparation
IN
Arogya PhysioTips
67.3K subscribers
883 Videos
12.9M Total Views
- Video ID
- BafySgH-dBE
- View Count
- 4,860
- Video Duration
- 0:01:11
- Published At
- 2025-06-26 03:24:05 4mo 8d ago
- Video Description
- 🤰 Still dealing with a bulging belly even months after delivery? It might not be “normal” postpartum weight—it could be a #PostpartumHernia or #UmbilicalHernia! Look out for these 5 signs ⬇️ 1️⃣ Umbilicus popping out 2️⃣ Stomach feels hard around the navel 3️⃣ Coughing makes the bulge more visible 4️⃣ Belly feels soft lying down, hard when standing 5️⃣ Weak core or heaviness in lower abdomen ⚠️ If you notice any of these, don’t ignore them. Early diagnosis = faster healing 💯 Get a CT or abdominal-pelvic scan done and consult a women’s health physiotherapist. 🎯 We've helped 100s of women heal naturally at Arogya Physiotherapy. You’re not alone, and healing is possible 🌷 📩 DM us to book a consult or join our next *online exercise Batch* 💪 . Ping at 9019741011 for details . #PostpartumCare #UmbilicalHerniaAwareness #WomensHealthPhysio #HerniaRecovery #HerniaAwareness #AfterDeliveryCare #Poojapandeytripathi #MomLife #PhysiotherapyWorks #PostpartumHealing #BellyBulge #ArogyaPhysiotherapy #WomensWellness #Poojapandeytripathi #HealingJourney #StrongMoms #HerniaHelp
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