Video Details
4 stretches for desk job by Pooja Pandey Tripathi #deskjobproblems #backpainrelief
IN
Arogya PhysioTips
67.3K subscribers
884 Videos
12.9M Total Views
- Video ID
- qadJOFDCD3g
- View Count
- 781
- Video Duration
- 0:00:42
- Published At
- 2025-08-18 03:02:00 2mo 16d ago
- Video Description
- ✨ 4 Quick Stretches for Desk Job Heroes ✨ Sitting too long? 🪑💻 These simple moves will relax your neck, shoulders, back & legs 👇 1️⃣ Neck Rotation Stretch 🤸♀️ 2️⃣ Shoulder Stretch 💪 3️⃣ Upper Back Stretch 🧘♀️ 4️⃣ Toe Touch Stretch 🦵 Do these daily for better posture, less stiffness & more energy at work! 💼🌿 👉 If you are suffering from any pains due to sitting too long, ping us at 📞 9019741011 (Mon–Sat | 9 AM – 8 PM). #DeskJobRelief #StretchBreak #PostureCorrection #HealthyWorkplace #PhysioTips #WellnessJourney #StayPainFree #MobilityMatters #WorkFromHomeCare #DailyStretch #Arogyaphysiotherapy #Poojapwndeytripathi ✨
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