Video Details
Exercise during pregnancy and postpartum by Pooja Pandey Tripathi #pregnancy #postpartumfitness
IN
Arogya PhysioTips
67.3K subscribers
883 Videos
12.9M Total Views
- Video ID
- J7cev8f0t98
- View Count
- 2,235
- Video Duration
- 0:01:45
- Published At
- 2025-08-01 03:29:06 3mo 2d ago
- Video Description
- 🌸 Your Body is Changing… So Should Your Workout! 🌸 Pregnancy and postpartum bring beautiful transformations — but also unique physiological challenges. That’s why correct, guided exercises are not just important — they’re essential. 💪🤰 From improving posture and reducing pain, to building strength for labor and speeding up recovery — the right moves can make all the difference. 🧘♀️👶✨ ✨ Whether you're expecting or healing after birth, your body deserves safe, smart, and supportive movement. 📲 Want to know what exercises are right for you? 👇 Connect with us online or offline: 📞 9019741011 🕘 Mon to Sat | 9 AM – 8 PM 👉 [🤳Act Button: Start Your Journey] #PregnancyFitness #PostpartumRecovery #PhysiotherapyMatters #StrongMoms #GuidedByExperts #PregnancyWorkout #PostnatalCare #MomsWhoMove #PelvicFloorHealth #DiastasisRectiRecovery #ArogyaPhysioTips 💖💫#PoojaPandeyTripathi
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