Video Details

3 exercises for cubital syndrome: Arogya physiotips #cubitalsyndrome

3 exercises for cubital syndrome: Arogya physiotips #cubitalsyndrome

IN
Arogya PhysioTips
Arogya PhysioTips
67.3K subscribers 884 Videos 12.9M Total Views
Video ID
8XDpcbT14C4
View Count
2,291
Video Duration
0:00:24
Published At
2025-09-05 03:38:12 1mo 29d ago
Video Description
⚡️ Cubital Tunnel Syndrome Explained! ⚡️ Ever felt tingling, numbness, or weakness in your ring & little finger? 🤔 It could be your ulnar nerve getting trapped at the elbow 👊 👉 Causes: leaning on elbows, repetitive bending, injuries. 👉 Symptoms: numbness, tingling, weak grip, hand clumsiness. 👉 Physio Tip: avoid prolonged elbow flexion, use elbow padding, nerve glides & strengthening exercises. 💪 Early treatment = faster recovery. Don’t ignore the “funny bone” pain! #CubitalTunnelSyndrome #Physiotherapy #NervePain #UlnarNerve #MobilityMatters #arogyaphysiotips