Video Details

Yoga isn’t about flexibility...

Yoga isn’t about flexibility...

US
Manduka
Manduka
16.8K subscribers 796 Videos 4.2M Total Views
Video ID
8DiB_R_CDfA
View Count
2,229
Video Duration
0:00:17
Published At
2025-06-11 17:20:20 4mo 23d ago
Video Description
Yoga isn’t about flexibility. It’s about trusting yourself, and the world that supports you, in the most vulnerable and challenging of shapes.⁠ ⁠ It's about leaning into a backbend, trusting that your mat will be there to catch you. ⁠ ⁠ It's about lifting into an inversion, trusting that your strength will hold you and your softness will catch you, if you fall.⁠ ⁠ Ultimately, it's not about how deep you go or how many inversions you stick. It's about learning to trust that you'll be okay, no matter the outcome.⁠ ⁠ Drop a ✨ if your practice has ever helped you trust more, on or off the mat.⁠ •⁠ •⁠ •⁠ @a._.young is practicing on our eKO® SuperLite Travel Yoga Mat.⁠ ⁠ #PracticeOn #Manduka #MandukaYoga #eKOSuperLite #YogaBackbends #AdvancedAsana #BackbendPractice #MindfulMovement #YogaEverywhere #MandukaMat #YogaInspiration #Yogaflow #YogaJourney #SpinalMobility #ChakraBandhasana #GandaBherundasana #ViparitaSalabhasana #TiriangMukhottanasana #AsanaPractice #YogaAsana #MobilityPractice #YogaPose #InvertedAsana #MandukaMoments #BackbendGoals #FlexibilityJourney⁠

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