Video Details
- Video ID
- GaaNoj0Hx1w
- View Count
- 8,960
- Video Duration
- 0:00:36
- Published At
- 2025-06-07 17:15:19 4mo 25d ago
- Video Description
- Strong, inspiring, & educational. @blacktigerwhitedragon's got it all. She shows us some great new ways to have fun in your practice and get a nice little shoulder mobility and oblique strength in! Try these side kick variations to add fire and variety to your daily flow and let us know what you think in the comments! . . . Essem flows on her PRO® Mat in Black. #handstand #manduka #practiceon #mandukayoga #yoga #inversions #sideplank #sidekick #yogi #yogini #advancedyoga #promat
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