Video Details

Easy runs are a great way to get in tune with your mind and body.

Easy runs are a great way to get in tune with your mind and body.

US
chris chung
chris chung
5.6K subscribers 1.0K Videos 8.9M Total Views
Video ID
M1R9L1D9-hI
View Count
3,166
Video Duration
0:01:24
Published At
2025-09-28 01:28:32 1mo 6d ago
Video Description
Easy runs are a great way to get in tune with your mind and body. • This is a practice I’ve been utilizing for the past few years. ✅ check in with your mood ✅ check in with your breathing ✅ check in with how your body is feeling • • • #runningtips #easyrun #cchungy

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