Video Details
Easy runs are a great way to get in tune with your mind and body.
US
chris chung
5.6K subscribers
1.0K Videos
8.9M Total Views
- Video ID
- M1R9L1D9-hI
- View Count
- 3,166
- Video Duration
- 0:01:24
- Published At
- 2025-09-28 01:28:32 1mo 6d ago
- Video Description
- Easy runs are a great way to get in tune with your mind and body. • This is a practice I’ve been utilizing for the past few years. ✅ check in with your mood ✅ check in with your breathing ✅ check in with how your body is feeling • • • #runningtips #easyrun #cchungy
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