Video Details
- Video ID
- gQZAb528UvM
- View Count
- 41,275
- Video Duration
- 0:00:07
- Published At
- 2025-09-30 20:33:15 1mo 3d ago
- Video Description
- Learning to slow down 🐢 • Send this to a friend who does this! This used to happen to me a lot more. I would finish up an “EASY” run and come in with an avg of 8:00min/mi. Not sure if it was me learning to listen to my body, or just getting carried away. But I would see runners waaaay faster than me run their easy runs at the same it even slower paces than me. I know we shouldn’t compare, but this was a good baseline and indicator that I should really slow down. • • • #runnersproblems #marathontrainingtips #runcommunity #running #cchungy
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