Video Details
Love your body with this 5-minute mobility break.
US
Manduka
16.8K subscribers
796 Videos
4.2M Total Views
- Video ID
- dVeV-SEhDLI
- View Count
- 3,117
- Video Duration
- 0:00:14
- Published At
- 2025-10-06 18:50:44 26d ago
- Video Description
- Sometimes love looks like movement. 🤍 Take five minutes to honor your body with this quick mobility break. Roll the neck, open the hips, wake up the wrists and ankles. @nicolesciacca reminds us that the smallest shifts can reset the body and bring it back to balance. Your body will thank you. . . . Nicole restores movement on the PRO® Long & Wide mat. #PracticeOn #MandukaCommunity #Mobility
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