Video Details
- Video ID
- Xrv0HCu0bxo
- View Count
- 1,715
- Video Duration
- 0:01:02
- Published At
- 2025-06-13 18:05:19 4mo 19d ago
- Video Description
- Amir Madison—former pro athlete, yoga teacher, and founder of Eat Move Meditate—is here to share one of his favorite ways to use a yoga strap: Supta Baddha Konasana (Reclined Bound Angle Pose). This restorative hip-opener gently stretches the inner thighs and groin while inviting deep relaxation. Adding a yoga strap offers extra support and helps your body fully release into the shape. Straps are a powerful tool for any yogi—whether you're working on mobility, refining alignment, or just looking to rest a little deeper. Want more ways to use props in your practice? Follow along for more!
Top Videos from Manduka
Most popular videos from this channel
Self-love isn’t a destination. It’s a practice.
16.0K views
Jul 3, 2025
Try these side kick variations!
9.0K views
Jun 7, 2025
Yoga Poses for Tight Hamstrings
5.1K views
May 6, 2025
Get you a yoga mat that likes to travel as much as you do...
4.6K views
Dec 16, 2024
Practice Outside
3.2K views
May 8, 2025
Related Videos
Recently updated videos you might be interested in
Enjoying SunnyDays 美しい晴れた日を楽しむ
2.0K views
Jul 23, 2025
Yoga isn’t about flexibility...
2.2K views
Jun 11, 2025
That post-yoga bliss ✨️
1.7K views
May 9, 2025
Practice Outside
3.2K views
May 8, 2025
Backside 360 tail grab😊
4 views
Jul 22, 2025
Mountain biking, Honda Element car camper burgers and ice cold Beer.
1.3K views
Apr 15, 2025
비비드필름 전기호 X 팀씨티 모이카이 김종현 라이더 카빙트릭 영상🏂 #snowboarding #snowboard #라이딩영상 #팀씨티 #スノーボード
674 views
Dec 27, 2024
Yellow Stone National Park, Can-Am side by side fun
1.5K views
Apr 15, 2025
Yoga Poses for Tight Hamstrings
5.1K views
May 6, 2025
10-year-old snowboarder in the making🏂🇯🇵🏔️
1 views
Jul 21, 2025