Video Details

Pause & Breathe: Find Calm in Your Daily Life #shorts

Pause & Breathe: Find Calm in Your Daily Life #shorts

Tim Harris
Tim Harris
118 subscribers 549 Videos 146.5K Total Views
Video ID
PsCxD00Zo84
View Count
27
Video Duration
0:01:34
Published At
2025-10-31 13:03:34 3d ago
Video Description
Feeling overwhelmed? Taking a deep breath and pausing can give people a chance to regroup and approach the day with a clearer perspective. It's like a mini-reset button for the soul. #Mindfulness #Pause #Regroup #MentalHealth #DeepBreath

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