Video Details
Weak Pelvic Muscles, Weak Bladder Control, Genital Organ Issues. #bloodcirculation #mobility #yoga
IN
yogidexterous
267 subscribers
63 Videos
114.0K Total Views
- Video ID
- Op14nlEbdw8
- View Count
- 318
- Video Duration
- 0:00:56
- Published At
- 2025-08-12 03:53:03 2mo 21d ago
- Video Description
- Regular practice of sitting in a squat and doing these exercises activate blood flow in the pelvic region. This leads to improved digestion, stronger pelvic floor muscles, better reproductive health, and strong urinary bladder control. #squat #squatpresses #yoga #mobility #flexibility #pelvic #pelvicfloorstrength #pelvicfloorexercises #bloodcirculation #urinarybladder #bladdercontrol #sexualhealthformen #sexualhealthforwomen #menstrualhealth #yogidexterous #himanshukapoor #viral #healthinformation #exerciseathome #digestion
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