Video Details

Reset Your Mind: Simple Techniques for Instant Calm #shorts

Reset Your Mind: Simple Techniques for Instant Calm #shorts

Tim Harris
Tim Harris
114 subscribers 536 Videos 144.3K Total Views
Video ID
KxIS0r3eDXo
View Count
56
Video Duration
0:02:13
Published At
2025-10-29 13:12:44 4d ago
Video Description
Feeling overwhelmed? Your body has limits. Refill your cup with a 10-20 minute pause—relax, float, or even take a siesta. It resets everything and boosts your energy without the need for a caffeine. #Mindfulness #StressRelief #Siesta #MentalHealth #RelaxationTechniques

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