Video Details
- Video ID
- KlD0vsuY6SM
- View Count
- 448,467
- Video Duration
- 0:00:58
- Published At
- 2025-09-02 17:40:58 2mo 1d ago
- Video Description
- How To Fall Asleep In 2 Minutes Struggling to fall asleep? 😴 Tossing and turning for hours? This military sleep technique was designed to help fighter pilots fall asleep in just 2 minutes—even in a battlefield. With practice, it has a 96% success rate after 6 weeks. In this video, I’ll break it down step by step so you can try it tonight: ✅ Relax your body from head to toe ✅ Clear your mind with powerful visualizations or a simple mantra ✅ Use the right breathing rhythm (4s inhale → 6s exhale) If it works for soldiers in warzones, it can definitely work for you in your bedroom. 🛏️ Give it a try tonight and tell me in the comments if it worked for you!
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