Video Details

Pause & Breathe: Find Calm in Your Daily Life #shorts

Pause & Breathe: Find Calm in Your Daily Life #shorts

Tim Harris
Tim Harris
114 subscribers 536 Videos 144.3K Total Views
Video ID
GDmxbgNvJBk
View Count
46
Video Duration
0:01:34
Published At
2025-10-30 12:40:38 3d ago
Video Description
Feeling overwhelmed? Taking a deep breath and pausing can give people a chance to regroup and approach the day with a clearer perspective. It's like a mini-reset button for the soul. #Mindfulness #Pause #Regroup #MentalHealth #DeepBreath

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