Video Details
Apana Mudra helps in relieving constipation and curing chronic constipation. #constipation #apana
IN
yogidexterous
267 subscribers
63 Videos
114.0K Total Views
- Video ID
- 46zQEfR7rPo
- View Count
- 2,293
- Video Duration
- 0:00:11
- Published At
- 2025-09-22 09:07:52 1mo 11d ago
- Video Description
- Apana Mudra eliminates toxins from the body, improves peristalsis, and gives a sense of balance. Practice it for 15 minutes every morning with both hands. Do it in a seated position. You must do it while sitting on a toilet seat. #apanamudra #mudratherapy #mudras #yogidexterous #yoga #himanshukapoor #toxins #constipationrelief #constipationcure #constipationhelp #constipated #remedy #constipationremedy #accupressure
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