Video Details

Restore posture, improve mobility,and strengthen the upper body with this water bottle drill.

Restore posture, improve mobility,and strengthen the upper body with this water bottle drill.

IN
yogidexterous
yogidexterous
267 subscribers 63 Videos 114.0K Total Views
Video ID
0Ta3LIJqtZg
View Count
1,299
Video Duration
0:00:22
Published At
2025-09-12 06:23:34 1mo 21d ago
Video Description
This drill is a boon for students, assembly line workers, desk workers, cab drivers, and all the professionals who sit for a prolonged period. #sedentarylifestyle #mobility #flexibility #mobilitytraining #shoulderworkout #chestworkout #upperbodyworkout #yogidexterous #himanshukapoor #students #cabdriver #deskworkout #deskwork #assemblyline #waterbottle #workoutforhomeformen #workoutforhomeformen #yoga #yogapractice #posturecorrection #posture