Video Details
Restore posture, improve mobility,and strengthen the upper body with this water bottle drill.
IN
yogidexterous
267 subscribers
63 Videos
114.0K Total Views
- Video ID
- 0Ta3LIJqtZg
- View Count
- 1,299
- Video Duration
- 0:00:22
- Published At
- 2025-09-12 06:23:34 1mo 21d ago
- Video Description
- This drill is a boon for students, assembly line workers, desk workers, cab drivers, and all the professionals who sit for a prolonged period. #sedentarylifestyle #mobility #flexibility #mobilitytraining #shoulderworkout #chestworkout #upperbodyworkout #yogidexterous #himanshukapoor #students #cabdriver #deskworkout #deskwork #assemblyline #waterbottle #workoutforhomeformen #workoutforhomeformen #yoga #yogapractice #posturecorrection #posture
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