Channel Details
Bhola Ram7
- Channel ID
- UCTP-3bgHZbeGTZ2EHyyb1cg
- Channel Name
- Bhola Ram7
- Custom URL
- @bholaram-7
- Subscribers
- 767
- Videos
- 399
- Total Views
- 368.8K
- Registration Date
- 2021-03-26 09:04:58 4y 7mo 7d ago
- Channel Description
- Welcome to BholaRam7 – Desi Fitness & Motivation Hub! 💪🔥 Yahan aapko milega Desi Style Fitness Tips, Home Workout Guides, Diet Plans, aur Real Motivation jo aapke body aur mind ko transform kar dega – wo bhi bina gym ke, bina zyada kharcha kiye Channel Par Kya Milega: ✅ Home Workout Tutorials – Ghar par easy exercises, jo beginner se advanced sab ke liye hain. ✅ Desi Diet Plans – Zero rupaye me healthy diet, muscle gain & fat loss ke liye. ✅ Fitness Challenges – Push-up, sapate aur tough challenges jo aapko strong banayenge. ✅ Motivational Talks – Life me discipline, confidence aur positive energy ke liye. Why Subscribe? Kyuki yahan fitness sirf body tak simit nahi hai – yahan baat hoti hai mind, discipline aur positivity ki. Chahe aap beginner ho ya pro, yahan milega easy, practical fitness knowledge jo kaam karta hai. 📌 Subscribe now aur jud jayiye BholaRam7 Fitness Family se – Apni health, strength aur confidence ko level-up kijiye! Yaad rakhiye – Life is good, so make it strong!
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View Count Levels:
< 100K
100K+
1M+
10M+
Channel Videos
Recently published video list
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Day 30 My Six Pack Challenge Campilit 🔥#fitness #motivation #abs
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Day 29 Six Pack Challenge 🔥🏋️♀️#fitness #abs #motivation
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Day 28 Six pack challenge 🚨🔥🏋️♀️#fitness #abs
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Day 27 Six Pack Challenge 🔥🏋️♀️#fitness #motivation #abs
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Day 26 Six Pack Challenge 🚨🔥#fitness #motivation #abs #fitnessinspiration
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CISF CAMPUS SE PASS 😀
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Mera GF 😊 #fitness #motivation #abs #shorts #tranding
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Day 25/30 Day Challange Six Pack Workout 🔥 #fitness #motivation #abs #challenge #shorts #short
2025-10-03 00:29:02
181 Views
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किसी की ताकत नई हिला दे मुझे 🔥☠️🎯🏋🏿♀️#fitness #motivation #body #shorts #short
2025-10-02 00:29:00
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Day 24/30 Day Challange Six Pack Workout 🔥 #fitness #motivation #abs #challenge #shorts
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2025-09-30 00:29:01
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2025-09-29 02:11:12
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4.00 Am brahmacharya #fitness #motivation #abs #shorts #short
2025-09-28 00:29:01
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Don't try Home ☠️💀🔥 #fitness #motivation #abs #fitnessmotivation
2025-09-27 00:29:01
1.5K Views
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Day 22/30 Day Challange Six Pack Workout 🔥 #fitness #motivation #abs #challenge #shorts #short
2025-09-25 02:00:23
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Day 21/30 Day Challange Six Pack Workout 🔥 #fitness #motivation #abs #challenge #shorts #short
2025-09-24 02:00:51
800 Views
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Dand Bhatak Guru Deb Ne batya |#fitness #motivation #abs #fitnessmotivation #abexercises #shorts
2025-09-23 02:00:06
1.5K Views
0:00:58
Day 20/30 Day Challange Six Pack Workout 🔥#fitness #motivation #abs #abworkout #sixabs #shorts
2025-09-22 02:00:50
805 Views
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Ai Workout V/S Real Workout 🔥 #fitness #motivation #abs #fitnessmotivation #shorts #short
2025-09-21 02:00:31
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Day 19/30 Day Challange Six Pack Workout 🔥🦍#fitness #abs #challenge #shorts #short
2025-09-20 02:01:02
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2025-09-19 02:00:28
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2025-09-18 03:59:38
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2025-09-17 02:48:53
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2025-09-16 03:33:30
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Day 17/30 Day Challange Six pack increase 💪🏿🔥🦍#fitness #challenge #shorts #short
2025-09-15 12:07:38
14 Views
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Challenge Mat Dena 😈🏋🏿♀️🔥 #fitness #motivation #abs #challenge #shorts #short
2025-09-12 04:33:13
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2025-09-10 02:55:32
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Day 16/30 Day Challange Six Pack increase 💪🏿 Exercise 🔥#fitness #motivation #challenge #shorts
2025-09-09 02:59:26
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2025-09-08 04:59:21
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2025-09-08 01:02:43
846 Views
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2025-09-07 03:31:23
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2025-09-04 03:37:39
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2025-09-03 03:09:40
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2025-09-02 02:45:30
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2025-08-31 03:07:09
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Day 12/30 Day Challange Six pack increase 💪#fitness #challenge #workout #exercise #shorts #shots
2025-08-28 15:09:00
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Bapu Sahid Ke lia Hani Karak Hai 🔥🥺 #fitness #motivation #abs #fitnessmotivation #workout
2025-08-28 06:51:55
14 Views
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Extreme Full Body Workout at Home 🔥 (No Equipment Needed)
2025-08-27 10:57:37
98 Views
0:00:23
Dasi Sapate 🔥🦍#fitness #sapate #dasi #motivation #workout #exercise
2025-08-27 04:23:57
675 Views
0:00:42
Day 11/30 Day Challange Six pack increase #fitness #challenge #sixpack #workout #abs #shorts #short
2025-08-26 07:18:28
1.4K Views
0:00:55
Day 10/30 Day Challange Six pack increase #fitness #motivation #challenge #sixpack #bbfit
2025-08-25 13:48:43
564 Views
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Dasi Bicep up 💪🏿 Exercise 🔥#exercise #fitness #workout
2025-08-25 03:20:36
1.0K Views
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2025-08-24 14:44:30
445 Views
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5 Home workout 🔥| #fitness #motivation #workout #shots #short
2025-08-22 03:35:12
257 Views
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Desi Workout Power 💪 Dand Baithak & Burpees से बनाओ असली ताकत #fitness #burpees #dasi #shots #short
2025-08-21 03:31:25
343 Views
0:01:00
Day 9 /30 Day Challange Six pack abs increase 💪🔥#fitness #sixpack #sixpackabs #shortsfeed #shots
2025-08-20 15:44:45
933 Views
0:00:51
Biceps 💪 Banane Ka Sahi Tarika#fitness #biceps #exercise #workout #motivation #abs #shots #short
2025-08-18 08:34:01
987 Views
0:00:47
Start losing belly fat in just 30 seconds #fitness #fatloss #fat #workout #exercise #shorts #short
2025-08-17 03:56:22
659 Views
0:00:45
Day 8/30 Day Challange Six pack abs increase 💪🔥#fitness #motivation #shorts #short #challenge
2025-08-16 04:26:34
863 Views
0:00:52
Mera Desh naam 50 push up 🔥😱#fitness #motivation #fitneess #independenceday #india #shorts #short
2025-08-15 02:23:39
146 Views
0:00:40
Day 7 / 30 Day Challange Six pack abs increase 💪#fitness #sixpackabs #absworkout #gym #challenge
2025-08-15 01:27:16
801 Views
0:00:59
Home 🏡I too can have a gym!#fitness #motivation #exercise #workout #shorts #short
2025-08-14 03:09:18
366 Views
0:00:40
Day 6 /30 Day Challange Six pack abs increase 💪#sixpack #sixpackabs #sixpackworkout #shorts #short
2025-08-13 04:07:02
653 Views
0:00:05
Full Body 🦍🔥#fitness #motivation #fullbodyworkout #fullbody #sports #fitneess
2025-08-12 16:08:02
618 Views
0:00:57
Can you do 100 push-ups in 1 minute? #fitness #pushups #pushupchallenge #workout #shorts #short
2025-08-12 05:42:40
522 Views
0:00:55
Day 5 / 30 Day Challange Six pack abs increase 💪 #fitness #sixpack #motivation #shorts #short
2025-08-11 12:57:52
978 Views
0:00:54
Day 4/30 Day Challange Six pack abs increase 💪#fitness #motivation #challenge #gym #exercise #short
2025-08-10 06:47:11
617 Views
0:00:37
Belly Fat Loss 🙀 3 Workout 🔥 #fitness #motivation #fitneess #fitnessmotivation #fatloss #shorts
2025-08-10 03:39:23
1.4K Views
0:01:00
Day 3/30 Day Challange Six pack abs increase #fitness #motivation #absworkout #abs #sixpackabs
2025-08-09 08:46:56
141 Views
0:25:37
🔥 200 Dand Baithak Challenge – Bina Ruke! Kya Aap Yeh Kar Paoge?
2025-08-09 05:03:28
108 Views
0:01:00
Day 2 Six pack abs increase 💪#workout #fitness #motivation #fitneess #body #shorts #short
2025-08-08 03:17:30
411 Views
0:00:49
Day 1| 30 Day Challange Six pack abs increase 💪#fitness #motivation #challenge #workout #sixpack
2025-08-05 01:55:24
61 Views
0:00:44
Bodybuilder Banne Ke 3 Secret Push Ups! 😳💪#fitness #motivation #exercise #pushups #workout #short
2025-08-04 03:34:57
626 Views
0:00:18
NOT EASY 😔 PRACTICE 💪#fitness #motivation #fitneess #workout #pushups #exercise #shorts #short
2025-08-03 06:10:12
878 Views
0:01:00
Bicep increase 💪 Only 3 Workout 🔥#fitness #motivation #workout #exercise #biceps #bicepsworkout
2025-08-02 05:43:59
1.0K Views
0:00:33
3 D Traning 🔥#fitness #motivation #fitnessmotivation #shorts #short #gym #motivation
2025-08-01 04:06:48
1.1K Views
0:01:00
Anime 8 Workout 🔥😱#motivation #fitness #exercise #workout #shorts #short
2025-07-31 01:55:56
395 Views
0:00:52
Basic Daily Workout | Hard push up 🔥🦍🔥#motivation #fitness #shortsfeed #workout #shorts #short
2025-07-30 01:03:34
133 Views
0:00:35
🚨 ALERT CHALLENGE 🚨30 PUSH UP 3 STEP 💥🦍 #fitness #shorts #short #workout
2025-07-29 03:14:02
680 Views
0:16:08
Bina Ruke 200 Push Ups Kar Dikhaya 💪🔥 | Kya Tum Kar Sakte Ho |
2025-07-26 03:14:46
132 Views
0:00:24
Legs on Fire🔥 | Try This Killer Workout! #fitness
2025-07-25 02:30:42
756 Views
0:00:16
US Army tranning 👊#motivation #fitness #army #exercise #workout #gym #shorts #short #body #usarmy
2025-07-24 05:10:05
203 Views
0:00:25
Army Training VS Bhola PHUS UP #motivation #fitness #workout #exercise #shorts #short
2025-07-23 07:49:26
1.4K Views
0:00:18
Sepate Jamp 🔥#motivation #fitness #fit #workout #shorts #short #exercise #gym
2025-07-23 02:20:45
12 Views
0:00:20
Army Training Phus Up 🔥1 Rap | #motivation #fitness #army #workout #shorts #short #exercise #fit
2025-07-22 09:38:55
1.4K Views
0:00:33
Teri Cep Ko 2× Berao Bas #3 workout Me 🔥#motivation #fitness #workout #gym #shorts #short
2025-07-22 03:42:33
1.3K Views
0:00:19
CRISTIANO ROLANDO TRAINING 🔥#motivation #fitness #rolando #exercise #traveling #shorts #short
2025-07-19 07:03:50
1.3K Views
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